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Be Prepared

Important Public Health WebLinks

 

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Northern New England Poison Center
maine medical
The Carbon Monoxide Concern

Learn more about the "Invisible Killer" to keep your family safe

 

 

You may also find these Emergency Preparedness Tools and possible Solutions helpful - click here

EMERGENCY PREPAREDNESS

In a major disaster it might be several days before vital services are restored. Are you, your family and your business prepared?

Being prepared for emergencies is crucial at home, school, work and in your community.

Disaster can strike quickly and without warning. It can force you to evacuate your neighborhood, workplace or school or can confine you to your home. What would you do if basic services – water, gas, electricity or telephones – were cut off?

For Families:

  • Get an emergency supply kit. Be sure to consider additional items to accommodate family members’ special needs:
    • Prescription medications and glasses
    • Infant formula and diapers
    • Pet food, extra water for your pet, leash and collar
    • Important family documents such as copies of insurance policies, identification and bank account records in a waterproof, portable container
    • Books, games, puzzles or other activities for children
  • Make sure your family has a plan in case of an emergency. Before an emergency happens, sit down together and decide how you will get in contact with each other, where you will go and what you will do in an emergency.
    • Determine a neighborhood meeting place, a regional meeting place and an evacuation location.
    • Identify an out-of-town emergency contact. It may be easier to make a long-distance phone call than to call across town, so an out-of-town contact is important to help communicate among separated family members. Be sure every member of your family knows the out-of-town phone number and has coins or a prepaid phone card to call the emergency contact. You may have trouble getting through, or the telephone system may be down altogether, but be patient.
    • You may also want to inquire about emergency plans at places where your family spends time, such as a place of employment. If no plans exist, consider volunteering to help create one.
  • Talk to your neighbors about how you can work together in the event of an emergency. You will be better prepared to safely reunite your family and loved ones during an emergency if you think ahead and communicate with others in advance.

For Parents:
If you are a parent, or guardian of an elderly or disabled individual, make sure schools and care providers have emergency response plans:

  • Ask how they will communicate with families during a crisis.
  • Ask if they store adequate food, water and other basic supplies.
  • Find out if they are prepared to "shelter-in-place" if need be, and where they plan to go if they must get away.

For Workplaces:

  • Take a critical look at your heating, ventilation and air conditioning system to determine if it is secure or if it could feasibly be upgraded to better filter potential contaminants, and be sure you know how to turn it off if you need to.
  • Think about what to do if your employees can't go home.
  • Make sure you have appropriate supplies on-hand.

For Communities:

  • Find out what kinds of disasters, both natural and man-made, are most likely to occur in your area and how you will be notified.
  • Learn more about the Capital Area Public Health Network (CAPHN) and the resources that will be available to assist your community in the event of a major public health emergency.

 

 
There are six basics you should stock for your home in the case of an emergency:

water, food, first aid supplies, clothing and bedding, tools and emergency supplies, and special items for medical conditions.

Keep the items that you would most likely need during an evacuation in an easy-to carry container.

Possible containers include a large, covered trash container, a camping backpack or a duffle bag.

Top Safety Tips for a Blackout

Only use a flashlight for emergency lighting. Never use candles!

Turn off electrical equipment you were using when the power went out.

Avoid opening the refrigerator and freezer.

Do not run a generator inside a home or garage.

If you use a generator, connect the equipment you want to power directly to the outlets on the generator. Do not connect a generator to a home's electrical system.

Listen to local radio and television for updated information.

Assemble essential supplies, including:


Flashlight

Batteries

Portable radio

at least one gallon of water

a small supply of food.

Due to the extreme risk of fire, do not use candles during a power outage.

Information & Facts
Carbon Monoxide Awareness carbon monoxide awareness PDF HTML
Carbon Monoxide Fact Sheets in Other Languages HTML
Generator Safety generator safety pdf file HTML
How to Respond to Children After a DisasterHow to respond to children after a disaster PDF file HTML

 

NH Department of Health and Human Services
Public Health Services Library

ready

 

Be Prepared:Be Prepared
Preparing for an emergency is the smart thing to do. The following easy-to-use information and resources will help you plan to keep your family and loved ones safe in an emergency. You may find the Emergency Preparedness Tools and Solutions link in the left-hand column a valuable family emergency planning resource.

PLANS

Family Communications Plan

The first step in preparing for an emergency is to make a Family Communications Plan. If you are separated or cannot get in touch with your family during an emergency, it will be important to have pre-designated contacts and meeting places. This will let you know that where your family is and that they are safe.

What to Do:

  • Identify local as well as out-of-state emergency contacts.
  • Identify a place to meet right outside your home, as well as outside your neighborhood.
  • Choose a location to leave a note for a family member if you evacuate.
  • Children:
    • Teach children how and when to call 911.
    • Choose a code word to use with children if you must send someone else to pick them up.
    • Verify with schools and day cares that appropriate people are listed to pick them up, if you cannot.
    • Talk with your children.

Strategies

  • Write down all of your contact names, phone numbers and meeting places. Keep copies in your wallet, grab bag, and in children's back packs. Print and fill out this card and give copies to all family members to keep with them.
    • Click here to download a Family Communications Plan Template
  • Make sure your contacts know what is expected of them. Give your contacts a copy of your emergency information list.
  • Give each family member a calling card.
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Evacuation Plan

You may need to leave your home quickly in an emergency. Events that may cause you to evacuate your home include fire, chemical spill near your home, flood, hurricane, dam breach, or long-term power outage.

What to Do:

  • Identify the best exits out of your home. Make a floor plan of your home including primary escape routes.
  • Know the location of your grab bag, fire extinguisher and first-aid kit.
  • Identify a neighborhood meeting place.
  • Know your local radio station to tune into information.
  • Contact your town to see where the shelter is for your area.
  • Plan for your pets.

Plan for People with In-Home Care Needs

Some people have barriers that require special attention or make responding to an emergency more difficult. Because of the chaotic nature of emergencies, it is especially important that advance planning and coordination of resources be conducted for people with physical, mental, emotional, ethnic, social, economic, cultural, or language-based barriers.

There is a four-page Emergency Preparedness Planning Form that serves as an information and planning tool for people with functional needs.

Download and Print
the Form

What to Do:

  • Identify your needs in an emergency
  • Notify your local fire department and 911 of your needs (Click here to download the emergency assistance survey)
  • If you currently use an agency for assistance, find out if they have special provisions for emergencies and include their contact information in the Individual Medical Information Template
  • Complete the Individual Medical Information Template and indicate on the form if you use any special equipment or supplies such as wheelchair, ostomy supplies, eyeglasses, hearing aids, etc.

Plan for Pets

In an emergency, a well thought-out and practiced plan for your pets will not only reduce your stress, but also save precious time and lives. It has been repeatedly shown that in an emergency people often resist official evacuation instructions out of concern for their pets. Failure to plan for animals puts both animals and owners at a significantly higher risk of injury or death.

Remember that only service animals are allowed into emergency shelters.

What to Do:

  • Be sure that all animals have an identification tag, collar, or halter that is worn at all times. Phone numbers can be written directly on collars and halters.
  • Keep a list of local hotels and motels that allow pets and local pet boarding facilities. Include some that are out of your area, in case the local ones have been closed or evacuated.
  • Keep your pet's vaccinations up to date, and keep records with you if you must evacuate.
  • Keep a current photo of your pet with you, in case you get separated.
  • Make sure you have a secure pet carrier for each pet. Pets will need to be restrained during a tense situation.
  • Talk to your friends or neighbors to see if they will be willing to take your pet if you are unable to care for it.
  • Contact your town office to see if there is an identified pet shelter in your area.

Assemble a disaster kit for your pet. Include:

  • 3-day supply of food, water, and medications
  • Feeding and care information
  • Written description of behavioral problems and helpful hints
  • Copy of Veterinary records
  • Bedding, or rug
  • Litter box and litter, or newspaper for caged animals
  • Can opener, food dish
  • Pet first aid kit
  • Plastic bags for clean up
  • Treats or toys if space permits

Place these items in a duffel bag, backpack, or waterproof container that is easily transportable. Provide the kit to whoever will assume responsibility for your pet during a disaster.

Also see aspca icon or humane society icon

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EMERGENCY KITS

If you find yourself in an emergency situation, you will need to take action immediately. Having a Toolkit on hand will allow you respond to the situation and get yourself and your family to safety.

Making a kit is easier than you think. In fact, you probably have most of the items on hand. Follow the guidelines on these pages for easy ideas about preparing Toolkits for you and your family

Grab Bag

You may need to leave your home quickly in an emergency. Having a Grab Bag ready will let you simply pick up and GO!

What You Will Need:

  • One day's clothing and shoes for each family member
  • Personal care products (i.e.: toothbrush, toothpaste, feminine hygiene products, diapers, contact lens solution, etc.)
  • Prescription medications
  • Towel and blanket
  • Flashlight and extra batteries
  • Snacks such as granola bars or trail mix
  • Extra set of car and house keys
  • Cash
  • Prepaid phone card
  • Copies of important documents:
    • Medical: medical conditions, medications, physician contact information
    • Identification: passports, birth certificates, driver's license, social security cards
    • Financial documents: bank account information, credit cards, insurance information

Strategies:

  • Use items that are already around your house for your Grab Bag
    • Store items in a trash bag or an old backpack/tote bag
    • Use travel size toiletries or hotel shampoos and lotions
    • Use old blankets, towels, and clothes
  • Documents: Keep your important documents in an airtight plastic bag to ensure that they stay dry
  • Flashlight: Find flashlights that do not need batteries.
  • Clothing: Several light layers are better than heavy or bulky items.
  • Shoes: Use comfortable shoes you have already worn, with good treads and waterproofing.
  • Prescription medications: Ask your doctor or pharmacist if you can get an extra supply of your regular prescription

Car

Having supplies in your car will make it much easier to handle emergencies that may result when driving. Common road emergencies include flat tire, dead battery, breakdown, getting stuck, or an accident.

What you will need:

  • Bottled Water
  • Food (granola/energy bars)
  • First Aid Kit
  • White distress flag
  • Flashlight and extra batteries
  • Flares/lightsticks
  • Blanket or sleeping bag
  • Emergency reflective blanket
  • Jumper cables
  • Tire jack and spare tire
  • Fix-a-flat
  • Shovel
  • Maps

Strategies:

  • Keep your gas tank filled above halfway; in an emergency you may not be able to get fuel.
  • Keep your Grab Bag in your car. This will cut down on some duplicate items from your Grab Bag, plus you'll have everything you need if you get stuck on the road.
  • First-aid kits come in a wide variety of sizes and prices. Choose what is right for you, considering how many people it should serve, medical needs, and where you are keeping the kit.
  • Emergency reflective blankets (Mylar blankets) are fairly inexpensive, effective at retaining warmth, and very compact and lightweight. They are ideal for disaster supplies.
  • Update your supplies with the seasons.

Home

If you need to stay in your home for an extended period of time it will be important to have food, water, and supplies on hand. You should also be prepared for a power outage. The basic level of preparedness suggests preparing a supply of food and water to last three days. A higher level of preparedness suggests preparing a 7-10 day supply of food and water.

What you will need:

  • Large box or container to store food
  • Can opener (non-electric)
  • Battery powered radio
  • ABC-type fire extinguisher
  • Smoke detectors and carbon monoxide detectors
  • Prescription medications
  • Wired telephone (not cordless)
  • First Aid Kit
  • Flashlight and/or battery powered lantern
  • Extra batteries

Food and Water:
A basic level of preparedness suggests a three-day supply of food and water. To be more prepared store a 7-10 day supply of food and water.

  • Water: 1 gallon per person per day
  • Food:
    • Canned or dried fruits, vegetables, and soups
    • Canned or dried meats and seafood
    • Rice, pasta, cereal and crackers
    • Beverages: instant coffee, canned or powdered juice
    • Milk: powdered or canned
    • Comfort foods: snacks and sweets
    • High energy foods: peanut butter, nuts, trail mix, etc.
    • Baby food and formula
    • Pet food and needs

Strategies:

  • Water: Several smaller packets are better than one large container.
    • Ordinary plastic bottles should be replaced every six months.
  • Food: Note the shelf life of the food you select; eat it and replace it before it expires.
    • Buy foods that need no refrigeration and little or no cooking.
    • If you lose power, eat the food in your refrigerator first. Without power, a refrigerator should keep food at a safe temperature for about four hours. If the power is off longer than that, use your emergency food supply.
  • Storage: Store supplies in a cool, dry place (basement, under bed, above cupboards).
    • Use supplies before they expire and replace what you use.
  • Purchasing: Buy a few extra supplies each month until you have enough
    • If you cannot afford to buy extra food, visit your local food pantry for assistance.
  • Cooking: Never use items such as grills, camp stoves, or generators indoors. They create carbon monoxide, a deadly gas that cannot be seen or smelled.
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Capital Area Public Health Network • 250 Pleasant Street • Concord, NH 03301
603-230-6104